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Personalised Care

The model of traditional medicine that is predominantly based on treating the symptoms is increasingly being considered an incorrect approach for treating and preventing health complaints.

For us, each individual constitutes a unique, complex and intertwined system in which the impacts of the environment, of their lifestyle and physiology define the basis for well-being or disease.

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Personalised Care
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This translates into the need to consider the individuals and their lifestyle as a whole, through an accurate research where even specific characteristics and habits are meaningful and are not left to chance.

Besides the potential causes, the personalised treatment method accounts for all remedies to provide a comprehensive treatment approach.

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Good nutrition

Advising people to consume vitamin-rich foods, mineral salts, fibre, “good” fatty acids and carbohydrates with a low glycaemic index is crucial to foster our well-being and to provide a complete treatment for health problems.

Sufficient exercise

Movement is essential to ensure that all the systems in our body work properly, which is why it is personalised in accordance with the needs of the moment.

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Managing stress, sleep and rest

Managing stress, sleep and rest is highly important for an array of treatments, to lower levels of inflammation and allow the body to regenerate and recharge itself both physically and emotionally.

The body’s functional maintenance and balance

Essential for building a physiological balance in the systems of our body that are key to our health, like the gut microbiota and the immune system.